Procrastination, Our Friend How chummy are you with procrastination? It is a great way to avoid what we don’t want to feel, until it is so late that it ends […]
Praise or Fault Finding? I remember that one of the things that I always wanted from my grandfather was some praise. I looked up to him. He was a strong […]
Stressed Out of My Gourd! You know the feeling. You are stressed out, but you aren’t even sure why. Take a breath and it is a little better, but there […]
Criticize Or Submit I have found that emotions can really drive me to do strange things. One area of my life that particularly caused me problems was that I was […]
Do You Study? “How many times do I have to study it?” Did you ever say that in school? You probably did at some point with math. I know I […]
Hold On When someone asks you to “hold on,” how to you look at that phrase? Do you have a positive feeling that you can do it? Do you you […]
Is It That Simple? How many times have you asked that question in your life? Too often we make up stories about how hard things will be. We fret over […]
Suffering What makes suffering worthwhile in life? Many would say that it is not worthwhile. You might have noticed that I did not post a newsletter last week. I was […]
Mind and Vision I had an experience recently where I was so tired that I couldn’t focus my mind, and my vision actually became blurred. Besides being a little disturbing […]
Celebrate – Then Keep Moving Celebrate? Have you ever had a great day. Things were just going well and life seemed awesome? Have you ever had one of those days […]